Sex Therapy and Erotic Recovery
Somatic therapy is a form of body-centered therapy that understands the connection of mind and body and uses both psychotherapy. In addition to talk therapy, somatic therapy involves use of mind-body exercises and other physical techniques to help release the pent-up tension and emotions held in the body that can negatively affect a client’s wellbeing. In the realm of sex and intimacy, therapy involves learning to attune to one’s body and mind during an intimate encounter.
You may face issues in your adult sex life and dating lives such as lack of sexual desire. You may be having strife with your partner(s) in the sexual arena or emotional intimacy. Sometimes you may need to learn how to communicate your needs and clarify boundaries.
Are you struggling with negative or traumatic sexual experiences that have impacted your relationship with your own sexuality? Do you find yourself experiencing desire discrepancies or struggling with sexual dysfunctions in your intimate relationships? I understand how challenging and isolating these experiences can be. My sex therapy services are designed to provide a safe and confidential space for you to explore your sexual health and well-being, and recover your eroticism and desire.
Schedule a free 15 minute consultation
I specialize in somatic-based interventions from the Somatica Institute, combined with a trauma-informed and sex-positive approach to sex therapy. These approaches are particularly effective for individuals who have experienced negative or traumatic sexual experiences, medical trauma, attachment wounds, or hormonal imbalances that can impact sexuality and well-being.
By incorporating somatic-based interventions, such as breathwork, mindfulness, and body awareness practices, I can help you connect with your body, release tension, and rewire your nervous system to support healing and growth. My trauma-informed and sex-positive approach ensures that you feel safe and empowered throughout the therapy process.
I understand that challenges such as medical issues, relationship trauma, and hormonal imbalances can impact your relationship with your own sexuality and intimacy. My specialized training in these areas allows us to provide targeted support to help you navigate these challenges and improve your sexual well-being.
I believe that every individual has the right to a fulfilling and satisfying sex life. By combining somatic-based interventions with a trauma-informed and sex-positive approach to sex therapy, I can help you overcome the challenges you may be facing and create transformational change in your life.
If you’re ready to take the next step towards sexual health and well-being, I invite you to schedule a consultation with me. I am here to help you connect with your body, overcome trauma, and create a fulfilling and satisfying sex life.
Schedule a free 15 minute consultation