Sexual Trauma Therapy

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Are you feeling a sense of shame or that you are holding a secret that isolates you from others?

You are not alone.

“I am not what happened to me. I am what I choose to become.”

Carl Jung

Sexual trauma recovery therapy can help you overcome these feelings and reclaim your life.

I strive to cultivate a safe space in the therapy setting for you to learn new skills in setting healthy boundaries, reprocess trauma, challenge negative beliefs, listen to your inner wisdom, install positive cognitions, and reconnect with your body/mind system. Together, we will strengthen your internal resources and support system. I believe good therapy can help you grow and transform in powerful ways.

Schedule a free 15-minute consultation

sexual trauma recovery therapy

Intimacy is daunting. You may either engage in it or frequently find yourself avoiding it. You may have concerns that your sexuality is damaged or your desires have changed because of past trauma.

Woman with hands outstretched, standing near an oceanside cliff, representing healing through sexual trauma therapy

Healing Through Sexual Trauma Recovery Therapy

Your body is yours. Part of this process involves helping you celebrate your core erotic desires, reconnect to pleasure, and attune to yourself and to others. As my client, you will become armed with many tools to help you manage symptoms and regain your capacity for hope and healing. Finally, I am client-centered in my approach and believe that the relationship between the client and therapist is the most important factor in influencing positive client outcomes in therapy. Learn more about the benefits of therapy from the American Psychological Association. I will also encourage my clients to deepen the connections of other relationships in their lives and learn about adult attachment theory and the ingredients to successful intimate relating.

Schedule a free 15-minute consultation

“Our job is not to deny the story, but to defy the ending — to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, 'Yes. This is what happened. This is my truth. And I will choose how this story ends.'”

Brené Brown, “Rising Strong”