by Melissa McManis | Mar 10, 2023 | Uncategorized
Navigating the Journey to Reclaim Sexual Identity After Trauma The aftermath of sexual trauma can cast a long and imposing shadow over a survivor’s sexual identity and their capacity to embrace intimacy. For many, the connection with their own bodies may feel...
by Melissa McManis | Feb 10, 2023 | Uncategorized
We must navigate the complex dynamics of modern relationships and learn to communicate in ways that are healthy and authentic. We must confront our own fears and insecurities, and work to overcome them. Here are some tips to help you reimagine your relationships and...
by Melissa McManis | Apr 24, 2020 | Uncategorized
What does it mean to be inspired? To me it means cultivating one’s inner world and listening to the whispers of the heart. It is easy to get caught up in distraction and lose track of what we feel and what our values are. As John Kabat-Zinn writes, frequently we get...